Self Help Syndrome (1996)

By James Moats in Thomasville, NC

don't worry its just me inside this body
don't care whats going on outside this body

this is a mental note to myself
this is an inside joke with myself
this is a sad state of events
these words no longer make sense

we've been through this before too many times
you'll make it through this just like every other time

this is a red alert going off
it is your conscience calling
just keep in touch with yourself
and just stop freaking out

i just moved a mountain i think
i'm kissing it goodbye
it happened so slow in the blink
of a bloodshot eye

that was a mental note to myself
that was a practical joke on myself
that was a sad sad way to end
the three time loser lost all of his friends

don't worry free is he from his body
doesn't care about the decay of his body

this is a mental note to myself
this is a practical joke on myself
that was a red alert going off
it was your conscience calling

we've just reached the garden i think
it embraced me
then onto the laundry room sink
where she cleansed me

i don't know what i'd do without you
you are me like i am you
i hope everything comes through
broken glass distorted view

it piles up ahead of the tide
it's time for us to decide
how many rides we can stand to ride
i kicked i screamed and i cried

that was an inside joke with myself
that was a practical joke on myself
this is a sad sad way to end
the three time loser lost all his friends

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